Mindful Parenting: Tools for Calmer Days & Smoother Transitions
- What
- Mindful Parenting: Tools for Calmer Days & Smoother Transitions
- When
- 4/23/2026, 8:30 AM – 10:00 AM
Join us for an engaging workshop to better understand the challenges that come with life's transitions. You'll learn about different types of anxiety and simple mindfulness practices you can use at home to support emotional well-being during times of change. We'll also explore the important role parents play in fostering emotional resilience and confidence in their children.
Workshop will be in English with ASL and Spanish interpretation.